When an subject is controversial, one cannot hope to tell the truth. One can only show how one came to hold whatever opinion one does hold. One can only give one's audience the the chance of drawing their own conclusions as they observe the limitations, the predjudices, the idiosyncracies of the speaker.

- Virginia Woolf

Sunday, March 25, 2007

Dateline 3/25/07

I have a unusual problem...I can't gain any weight. I seem to be stuck around 150lbs. I am skinny and wanted to put on some lean mass so I stopped running as much and started doing weights seriously (maxing out with 2 sets for each major muscle group). I am aware that to gain lean mass, you need to gain weight in general, so I have been eating a little more, especially more protein. After about 2 weeks of this, i have noticed that I was able to lift slightly more weight (10% gains in some cases) but on the scale I noticed: no change. This is sort of frustrating...I even baked and then ate a whole cake this weekend, but to no avail. I eat healthy, but I am not at a loss for calories and spend most of my time sitting in front of a computer or a text book. I have no idea what to do...

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